Your New Coping Mechanism

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When you have prediabetes, everyday stressors can make it hard to prioritize your health and can make preventing type 2 diabetes more challenging – but the National Diabetes Prevention Program can help. By enrolling in a CDC-recognized lifestyle change program, you’ll learn how to manage and reduce your stress while making lifestyle changes to prevent or delay type 2 diabetes. Learn more: https://www.cdc.gov/preventtype2.

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